As a yoga teacher deeply passionate about health, personal growth, and emotional well-being, I am dedicated to sharing my knowledge and skills to support you on your journey.
Here is what you will find:
- Yoga for Hamstrings (14 min)
- Align and Flow Yoga (28 min)
- Yoga for the Spine - Short Practise (14 min)
- Yoga for the Spine - Long Practise (40 min)
- My Hip Surgery Journey (5 short videos)
- Healthy Hips Online Workshop (live recording, €98)
- Women’s Wisdom Circle - A Monthly Online Event for Free
"Many thanks for your absolutely authentic, very empathetic and highly competent way of teaching. This practice was immensely beneficial. What a great, inspiring, well-structured and warmly presented training! Much love!"
Meditation and breathing practices.
Yoga classes catering to all levels of practice.
Let me take you by the hand and guide you towards nurturing and nourishing practices that support your holistic well-being.
Quick practices to elevate your day.
Insights and guidance for self-care grounded in Ayurvedic wisdom and the clarity of science.
Philosophical talks to enrich your relationship with life.
Yoga classes catering to all levels of practice.
Quick practices to elevate your day.
Philosophical talks to enrich your relationship with life.
Insights and guidance for self-care grounded in Ayurvedic
wisdom and the clarity of science.
Meditation and breathing practices.
Guided relaxation and restorative sessions.
Guided relaxation and restorative sessions.